LIFE COACHING
What is life coaching all about and How can it be of benefit to you?
Simply, it's about thinking about yourself for a change, and meeting with your coach on a regular basis to talk about and design your life and future.
How does this differ from therapy or counselling?
In general, counsellors help you deal with past issues and to recover from them, whereas a properly trained, Professional Life Coach helps you create inspiring goals for your future and support you as you achieve them.
The Coach will help you to resolve your questions as:
Do I live a balanced life?
Have I ever fully explored my hopes, dreams and ambitions?
Do I have unrealised career, business or financial goals?
Is there a creative side of me that has been suppressed?
How is my health and fitness?
Is discovering my own spirituality important?
Are my relationships all that they could be?
What do I want to change, and do I know how to change?
A life coach acts like a mentor who believes in you, helping you to set bigger goals by encouraging you to stretch beyond your perceived limitations.
A coach will manage the process by breaking down each goal into easily achievable steps, providing feedback and keeping everything 'on track'.
It is a challenging process, and one that identifies what 'winning' in life really means to you, as an individual.
If you would like to find out if you are ready to be coached by Mary and would like to make an appointment to set up a coaching programme,
please click here to send an email.
"I Support and Teach Courage"
Mary Tonner
Simply, it's about thinking about yourself for a change, and meeting with your coach on a regular basis to talk about and design your life and future.
How does this differ from therapy or counselling?
In general, counsellors help you deal with past issues and to recover from them, whereas a properly trained, Professional Life Coach helps you create inspiring goals for your future and support you as you achieve them.
The Coach will help you to resolve your questions as:
Do I live a balanced life?
Have I ever fully explored my hopes, dreams and ambitions?
Do I have unrealised career, business or financial goals?
Is there a creative side of me that has been suppressed?
How is my health and fitness?
Is discovering my own spirituality important?
Are my relationships all that they could be?
What do I want to change, and do I know how to change?
A life coach acts like a mentor who believes in you, helping you to set bigger goals by encouraging you to stretch beyond your perceived limitations.
A coach will manage the process by breaking down each goal into easily achievable steps, providing feedback and keeping everything 'on track'.
It is a challenging process, and one that identifies what 'winning' in life really means to you, as an individual.
If you would like to find out if you are ready to be coached by Mary and would like to make an appointment to set up a coaching programme,
please click here to send an email.
"I Support and Teach Courage"
Mary Tonner
- "Mary, the most exciting news (for me anyway J)…….the secret has delivered big time and we are off to OZZZZZZZZZZZZ !".
-
- Yes, …..a beautiful spot in a lovely part of the world!
- Executive Officer for a regional development agency……..good role, reasonable package….and overall great family lifestyle.
- AD
